I wasn’t sure 100% what kind of practice I was going to experience, but i was in quite a bit of pain and just very open minded to anything that might help!

Liz made me feel very comfortable and I was right to be open minded because i finished the session feeling like a new woman but not completely sure how exactly liz had made such a difference without being so hands on like the usual massage i go to when i am in pain. There was no pain and feeling sluggish afterwards like I usually experience with a sports massage, but i really did feel so much looser and in a lot less pain…. I even went surfing later than afternoon!
I can’t recommend Liz and the practice of VHT enough and I am stoked that Liz is keen to start running some sessions from my SurfHouse! Watch this space

Thank you Liz! X