VHT is a safe holistic non-diagnostic body balancing energy discipline consisting of a series of non-invasive procedures performed over connective soft tissue, enabling healing and promoting well being. It is a trigger point release modality in that work is done over specific trigger points releasing the trauma in them.

Kinesiology is a holistic approach to address imbalances and rebalance the body it works on every aspect of health, the physical, psychological, emotional, nutritional and spiritual levels, to identify and relieve the stress which may be preventing the individual from enjoying excellent health and to work towards optimal health and well-being. It uses muscle response testing to measure the motor response of the central nervous system to a sensory challenge.

Sound has been utilised as a tool for healing in various cultures for thousands of years. The various techniques all have the same intention: to move us from a place of imbalance to equilibrium.
With a background in Sound Engineering & as a musician, I have always known the healing capacity/ power of sound and music. During a sound healing session I use a combination of Tuning forks, a Gong, Crystal, Tibetan and Nepalese singing bowls.

The Chakras are energy centres within the body, that affect the body on a physical level. Each Chakra represents organs and systems within the body such as the circulatory and endocrine systems and affect specific areas within the body. This is why addressing and rebalancing these energy centres on a physical level is so important. The body will not function correctly, even if only one Chakra is out of alignment, because all of the energy centres are related and therefore will be affected.

Healing can be beneficial to sufferers of any form of disease or illness. This form of healing is often used to complement other forms of treatment the patient may be receiving from a GP. It can help to eliminate pain, to reduce stress and anxiety. However, it goes beyond securing physical improvement. It’s aim is to bring into harmony your spirit, mind and body, so that you may lead a full, healthy and happy life. I am a fully qualified Duchy Healer, upon completion of two years training, along with Reiki.

Tai Chi Qigong Shibashi is a gentle, beautiful and flowing Qigong exercise routine that is both a joy to practice and deeply relaxing. It is designed to improve the general health and wellbeing of the practitioner. The gentle rocking motions and stretching movements improve circulation and digestion. The chest exercises and controlled breathing are good for lung conditions and asthma. The overall effect of the exercise is to reduce mental stress and physical tension carried in the muscles of the body. This Qigong is very effective and easy to learn. The gentle movements are suitable for people of all ages as it does not put too much stress on muscles and joints and can be practiced sitting or standing.

Homeobotanicals: are a powerful, synergistic blends of organic herbal combinations in liquid form, dynamised and selectively chosen to target specific organs and systems in our body. These wholistic remedies assist to clean out our body of all toxins ingested, inhaled and absorbed, leaving our body capable of functioning more efficiently. They are balancers, so rather than impose anything on the body, the lovely herbs in these blends, bring our body back into balance and support the organs and systems so we can regain health. Release your toxic burden now with Hb's.

The Emotion Code: is designed to help you alleviate physical discomfort, ease emotional wounds, and restore love to relationships. A very simple, yet powerful technique. Our premise is that the wisdom of the body is not held in the conscious, active mind, but in the subconscious mind, where the record of every experience, thought, feeling, or memory you’ve ever had is stored. We believe the subconscious mind exerts an unseen yet profound influence over how we behave and feel — and it’s also keenly aware of exactly what your body needs to get well. It’s our belief that to access these vast stores of knowledge, we need to bypass the conscious mind and speak directly to the subconscious.